{"id":32812,"date":"2022-03-01T12:52:57","date_gmt":"2022-03-01T17:52:57","guid":{"rendered":"https:\/\/libraries.mit.edu\/news\/?p=32812"},"modified":"2022-03-01T12:52:57","modified_gmt":"2022-03-01T17:52:57","slug":"introducing-oasis","status":"publish","type":"post","link":"https:\/\/libraries.mit.edu\/news\/introducing-oasis\/32812\/","title":{"rendered":"Introducing Oasis of Calm"},"content":{"rendered":"<div id=\"attachment_32813\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/libraries.mit.edu\/app\/uploads\/sites\/4\/2022\/03\/meditation-g65eb6cfaf_1280-002.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32813\" class=\"wp-image-32813 size-medium\" src=\"https:\/\/libraries.mit.edu\/app\/uploads\/sites\/4\/2022\/03\/meditation-g65eb6cfaf_1280-002-300x232.jpg\" alt=\"\" width=\"300\" height=\"232\" srcset=\"https:\/\/libraries.mit.edu\/app\/uploads\/sites\/4\/2022\/03\/meditation-g65eb6cfaf_1280-002-300x232.jpg 300w, https:\/\/libraries.mit.edu\/app\/uploads\/sites\/4\/2022\/03\/meditation-g65eb6cfaf_1280-002-1024x791.jpg 1024w, https:\/\/libraries.mit.edu\/app\/uploads\/sites\/4\/2022\/03\/meditation-g65eb6cfaf_1280-002-768x593.jpg 768w, https:\/\/libraries.mit.edu\/app\/uploads\/sites\/4\/2022\/03\/meditation-g65eb6cfaf_1280-002-624x482.jpg 624w, https:\/\/libraries.mit.edu\/app\/uploads\/sites\/4\/2022\/03\/meditation-g65eb6cfaf_1280-002.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-32813\" class=\"wp-caption-text\">Mindfulness promotes physical and mental health.<\/p><\/div>\n<p>The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of Hayden Library) every Wednesday at noon from March 9 through the end of May.<\/p>\n<p><a href=\"http:\/\/calendar.mit.edu\/event\/oasis_of_calm\">Oasis of Calm<\/a> is open to all. No previous experience is necessary, and you don\u2019t have to stay for the full half hour; even a few minutes of stillness will help you be more relaxed, energized, and productive.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of Hayden Library) every Wednesday at noon from March 9 through the end of May. Oasis of Calm is open to all. No previous experience is necessary, and you don\u2019t have to stay for the full half hour; even a few minutes of stillness will help you be more relaxed, energized, and productive. &nbsp;<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"subtitle":"New name, new day, new location; same inner peace","is_event":false,"calendar_url":"","calendar_id":"","calendar_image":"","pauthor":"","urgent":false,"notes":"","featuredListImg":"https:\/\/libraries.mit.edu\/app\/uploads\/sites\/4\/2022\/03\/meditation-g65eb6cfaf_1280-002_657x256_acf_cropped.jpg","homeImg":"https:\/\/libraries.mit.edu\/app\/uploads\/sites\/4\/2022\/03\/meditation-g65eb6cfaf_1280-002_111x206_acf_cropped.jpg","listImg":"https:\/\/libraries.mit.edu\/app\/uploads\/sites\/4\/2022\/03\/meditation-g65eb6cfaf_1280-002_323x111_acf_cropped.jpg","homepage_post_title":"Introducing Oasis of Calm","featuredArticle":"false"},"categories":[10,253],"tags":[],"class_list":["post-32812","post","type-post","status-publish","format-standard","hentry","category-10","category-library-spaces"],"acf":[],"_links":{"self":[{"href":"https:\/\/libraries.mit.edu\/news\/wp-json\/wp\/v2\/posts\/32812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/libraries.mit.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/libraries.mit.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/libraries.mit.edu\/news\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/libraries.mit.edu\/news\/wp-json\/wp\/v2\/comments?post=32812"}],"version-history":[{"count":0,"href":"https:\/\/libraries.mit.edu\/news\/wp-json\/wp\/v2\/posts\/32812\/revisions"}],"wp:attachment":[{"href":"https:\/\/libraries.mit.edu\/news\/wp-json\/wp\/v2\/media?parent=32812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/libraries.mit.edu\/news\/wp-json\/wp\/v2\/categories?post=32812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/libraries.mit.edu\/news\/wp-json\/wp\/v2\/tags?post=32812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}